My Daily Protein Shake!

"Shake the Sugar" 21-Day Challenge





This is a 21-Day Challenge that we are running as an open group from Monday, October 22-Sunday, November 11.  For 21 days we will focus on our sugar habits and strive to make changes for the better.  Regardless of what your agenda looks like or when you found this challenge, you can use this site and start this challenge at anytime!  Read the Introduction post below and then each day's post to follow along with the next step.  Hats off to you for taking time out to work on a better you!


**Click on the links below for each day's entry**



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